kellicerini, Author at The Cerinic Route

Make your Workout More Sustainable

Unfortunately, a lot of the equipment we use to get ourselves healthy is not healthy for the...

Posted by kellicerini | Mar 23, 2021 | Hiking Tips |

You know what they say, April Shower bring May Flowers, and with April upon us, the Mud and rain...

Posted by kellicerini | Mar 23, 2021 | Self Care |

What is COVID Burnout? Feeling tired, alone, exhausted, and hopeless? You are not alone many...

Posted by kellicerini | Mar 16, 2021 | Fitness, Self Care |

Sleep, many of us struggle to relax the body and the mind, but it is extremely important. Sleep...

Anyone who has canceled a hike, rock-climbing excursion, or camping trip in the face of a rainy...