Fitness Archives - The Cerinic Route

Kettle Bell Workout

by kellicerini | Nov 22, 2020 | Fitness | 0 |

Another week, Another workout! This is by far one of my favorites and is my go-to Kettle Bell...

Get in shape for the trail! Hiking requires strength and stamina. So before hitting the trail,...

by kellicerini | Jun 5, 2020 | Fitness | 0 |

Hey All! As many of you know I am always on the lookout for fun new workouts! Check out this new...

by kellicerini | May 11, 2020 | Fitness | 0 |

Just because I am stuck at home with little to no workout equipment, doesn’t mean I am going...

Staying Fit During Quarantine: Anyone else trying to keep off that quarantine 15? It is so easy...

Healthy habitats for a healthier life. If you want to be fit and healthy there are simple changes...